ROLL AND RELEASE
ROLL AND RELEASE
WITH ROLL & RELEASE, WE ASSIST THE BODY’S NATURAL RECOVERY PROCESS WHILE INCREASING CIRCULATION AND RELEASING TENSION AND
TOXINS.R&R IS EFFECTIVE BOTH IN TREATING PAIN AND IN PREVENTING ITS ONSET IN THE FIRST PLACE; IN SHORT, IT IS THE ROUTINE MAINTENANCE THAT ALLOWS YOU TO EMBARK UPON A LIFE-LONG MAINTENANCE ROUTINE, ONE THAT PROMOTES OPTIMAL FLEXIBILITY, ALIGNMENT, AND STRENGTH. WHATEVER THE TYPE OF MOVEMENT, FROM RUNNING TO TENNIS – TO YOGA – R&R WILL ALLOW YOU TO ENJOY IT FOR LONGER, WITH LESS PAIN, GREATER EASE, AND PEAK PERFORMANCE.
R&R BENEFITS
CONDITIONING FOR:
- POST-WORKOUT RECOVERY
- ACCELERATED HEALING
- INCREASED BLOOD FLOW
- RANGE OF MOTION/FLEXIBILITY TRAINING
RELIEF FROM:
- LOWER BACK PAIN
- MUSCLE STIFFNESS
- PLANTAR FASCIITIS
- CARPAL TUNNEL
- ARTHRITIS
- SO MUCH MORE...
ROLL AWAY TENSION
ROLL & RELEASE, A KEY COMPONENT OF EACH OM PROGRAM, ACCELERATES POST-WORKOUT RECOVERY, ALLEVIATES JOINT AND MUSCLE PAIN, AND PRIMES THE HUMAN FORM FOR OPTIMAL FUNCTION AND PERFORMANCE. WITH R&R, CLIENTS ARE GUIDED IN CREATING AND NURTURING A HEALTHY
FASCIAL NETWORK, ONE THAT WILL SUPPORT A LONGER, STRONGER, AND LIGHTER FORM. IT’S TRUE – OM TRAINERS ARE A BIT FANATICAL ABOUT FASCIA…