Opaka Method’s Roll & Release Ball Kits are designed to aid in fascia release and self-healing. Each kit includes specialized balls that target tight muscles, promoting increased blood flow, accelerated healing, pain reduction, and improved movement fluidity.
For more information, email [email protected] or text 619.379.8348.
The Opaka Method offers a comprehensive video library featuring instructional guides, full-length classes, and targeted tutorials on techniques like Roll & Release, Pilates, and Yoga.
A 7-day free trial is available, followed by a $28/month subscription for unlimited access. We utilize the Momence platform to deliver our content seamlessly.
For optimal experience, we recommend using our specialized Roll & Release balls, which can be purchased through our website. Explore our offerings to enhance your wellness journey.
